We are committed to community and making yoga accessible to everyone!
All classes are offered on a donation basis; pay as little or as much as you can!
$8 suggested donation.
Build your inner fire in this All-Levels Class, which includes creative variations on the Baptiste “Journey into Power” sequence. This class will build into a one breathe, one movement flow. As class description number increases so does the difficulty of the poses, the length of the holds and the speed of the class.
Class numbers are I, II & II.
Looking for a "beginner" class? Check out Power 1.
Ready to flow then slow down & relax? Check out Power Down.
Yin will balance more vigorous practices by focusing solely on the stretching aspects of yoga creating a deep stretching experience. Great for athletes and yogis alike looking to increase range of motion. The Yin style targets the muscles and connective tissue of the hips, pelvis, spine and shoulders. (Suggestion: Bring a blanket & bolster)