Why Baptiste Yoga?
Welcome to our community! 90 Degrees North Power Yoga was founded on principles of Baron Baptiste's Power Vinyasa Yoga. Our practice is grounded in three source principles, physicalness, empowerment, and possibility. It is a practice designed to empower every body, at any age!
Every day we wake up to the possibility of living from our True North. A chance to be in alignment both physically & mentally; the opportunity to grow beyond what we know ourselves to be. And most importantly we awake to the possibility of play!
In our space there is no finish line. There are no medals. It is a practice. We will sweat. We will breathe. We will calm our minds. And, you will leave feeling lighter, renewed.
This won't be easy. It will take courage. Facing who we are in the present moment every time we step onto our mats is a practice. And if you stay, it works, the practice works!